Confidence Building

Course Aims:

This course is designed to provide a range of practical techniques that will increase delegates' personal confidence.

Course Objectives:

At the end of this course delegates will be able to:

  • Recognise the role of behaviour and thinking when building confidence
  • Understand how to increase confidence by changing their behaviour  
  • Change their thinking in order to increase confidence 
  • Create an action plan to increase confidence in the workplace

Duration/Location:

1 day/In house

Understanding what confidence is
  • Definitions of confidence
  • Whole-heart-and-head-ness
Behaviour - Make the change
  • Use of Language
  • Personal Impact
  • Setting goals
  • Prioritising 
  • Decision making
Changing your thinking 
  • Postiive attitude
  • Break free from the past
  • Knowing yourself
  • Challenge the norm
Action Planning 
  • Planning for the new confident you!
  • Transferring learning back to the workplace